Find the podcast on: Apple Spotify -What is purity culture and how does it relate to codependency? -What are the short- and long-term consequences of purity culture? -How can we explore and cultivate healthy intimacy? Welcome to Episode 127! This week, we are graced, for the second time, with the presences of Susanna Guarino, LMHC,… Read More
Find the podcast on: Apple Spotify -How can codependency delay the grieving process? -What are the common behaviors of codependents going through grief? -Why do we need to be mindful and not delay the grief process? What’s the worst that can happen? Welcome to Episode 125! This week, I had the pleasure of talking with… Read More
Find the podcast on: Apple Spotify -In our families, how do roles, rules, and responsibilities contribute to our codependency? -As adults, how can we challenge the expectations we have of ourselves and our family members in order to heal? -What are the initial steps we can take to make changes in our families? Welcome to… Read More
Find the podcast on: Apple Spotify -What does codependency look like in the children of immigrant families? -How can the immigrant experience lead to the development of narcissism in parents and codependency in children? -How can adult children create healthier relationships with their families? Welcome to Episode 124! This week, I sat down with Henry… Read More
Find the podcast on: Apple Spotify -What are attachment styles? -How do attachment styles relate to codependency? -How can we navigate the positive and negative impacts of attachment styles on our relationship? Welcome to Episode 123! This week, I had the pleasure of speaking with Elizabeth Polinsky, LMC, all about attachment styles. Liz educates us… Read More
Find the podcast on: Apple Spotify -How does codependency contribute to burnout in therapists? -What is ‘misattunement’ and how can we better understand it’s impact during our childhood? -Why is community so fundamental in healing our codependency? Welcome to Episode 118! This week, we are greeted with the presence of Monica Helview, LMFT, to discuss… Read More
