Narcissistic Parents During the Holidays with Anna Hollaender-Bird

Find the podcast on: Apple Spotify -What makes a parent a ‘narcissistic parent?’ -How does having a narcissistic parent often breed to codependency in their children and family members? -If you have a narcissistic parent, what can you do to navigate their behaviors during the holidays? Welcome to Episode 154! This week, I am joined… Read More

Codependency and Weight with Dr. Susan Peirce Thompson, PhD

Find the podcast on: Apple Spotify -How might codependency in our relationships relate to the weight of our bodies? -What impact does self-neglect have on our relationship with food, body, body image, and weight? -How can codependents prioritize personal rituals in their daily routine to prioritize their physical health? Welcome to Episode 153! This week… Read More

How To Individuate with Jacqueline Schreiber, Associate MFT

Find the podcast on: Apple Spotify -What does it mean to ‘individuate?’ And how does it contrast with codependency? -How can codependents work towards individuating? -If we do individuate, how does that result in our feeling more whole and authentic? Welcome to Episode 152! This week, my guest Jacqueline Schreiber, Associate MFT, is here to… Read More

Codependency in 12-Step Programs with Natalie Friedman, LMFT

Find the podcast on: Apple Spotify -What does codependency look like in 12-step programs (even in Codependents Anonymous)? -What are common vulnerabilities of codependents in 12-step programs? -How can codependents avoid their common pitfalls in 12-step programs to get the most out of them? Welcome to Episode 149! This week, Natalie Friedman is back to… Read More