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-What is hypnotherapy and how can it help one heal from codependency?

-With hypnosis, what are the short-term and long-term benefits?

-If we feel “addicted” to our codependent relationships, how can we interrupt our patterns to create new ones?

Thank you for tuning in! This week, I sat down with Ms. Shara Prophet, hypnotherapist, to talk all about hypnotherapy and how it can help promote our healing from codependency. You’ll hear Shara share about her work as a hypnotherapist, her own journey of healing from codependency, and how she helps her clients on a daily basis overcome their bad habits, addictions, and toxic patterns. Is codependency an addiction that hypnotherapy can help treat? Shara weighs in and then provides us with helpful steps we can take to interrupt our codependent patterns through self-hypnosis. It’s a must-listen!

More on this episode’s guest:
Shara Prophet is a speaker, teacher, author, life coach, Hypnotherapist, and mystic. She is the founder of Open Door Hypnosis, a global private hypnotherapy practice and The B.E.M.A.G.I.C. School, an online learning institute for Spiritual Sciences and personal development. Shara’s passion is helping others reach their full potentional by showing them how to harness the power of their subconscious mind to heal themselves. Her motto is “Blessed is she who knows hypnosis is key.”

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More deets on this episode:
We start with our “typical two” and hear Shara’s definition of codependency and experiences of it from her own life.

Shara then describes to us what hypnotherapy is, what her work as a hypnotherapist entails, and how we can integrate hypnosis to promote our healing from codependency.

We explore the short-term and long-term benefits of hypnosis, which, despite the initial impact, requires our ongoing commitment to making choices that promote our healing.

Shara walks us through ways that we can interrupt our codependent partners through awarfeness, activating oru minds, listening to our bodies, and creating new “anchors” to promote new patterns.

Thanks for coming on Shara! Take her up on her offer for a free 20-minute consultation: Free 20-minute phone consultation,

Questions for you, my dear listener:
What are your thoughts on Shara’s definition of codependency?
How can you relate to Shara’s experiences of codependency from her own life?
Do you sense that your codependency is like an addiction to certain people, patterns, and roles?
After hearing about hypnotherapy, is it something you want to incorporate into your healing journey from codependency?
What is one codependent pattern you can interrupt with the steps Shara introduced to us?

Thank you for listening!

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