Podcast

T-t-t-trauma, Trauma, trauma with Marissa Esquibel, LMFT

Find the podcast on: Apple Spotify -What is trauma and how does it impact our codependency? -What’s the difference between Big-T trauma, little-t trauma, and t-t-t-trauma (also known as complex trauma)? -How can past emotional wounds lead us to lose ourselves in our relationships? And how can we reverse that pattern? Welcome to episode 91!… Read More

Men Mansplain Me and My Codependency with Marissa Esquibel, LMFT

Find the podcast on: Apple Spotify -What is mansplaining and how does may it contribute to our codependency? -How does perceiving ourselves through a male’s perspective cause us to lose self-compassion and self-tenderness when we need that the most? -Why is it more difficult for women in a patriarchal society to cultivate personal authority? And… Read More

DJ CODEPENDUMMY: An analysis of “Love The Way You Lie” by Eminem and Rihanna with Marissa Esquibel, LMFT

Find the podcast on: Apple Spotify -What can we codependummies learn from an analysis of “Love the Way You Lie” by Eminem and Rihanna? -What are some common themes touched on in the song that codependents tend to exhibit in toxic relationships? -What about songs like this encourage and enable our codependummy ways and how… Read More

How to Make Connections as a Codependent with Beth Klein, LMFT, LPC

Find the podcast on: Apple Spotify -If all we’ve been is accommodating, appeasing, and appealing to others in non-reciprocating friendships, how do we start making meaningful connections? -What do we do with the discouragement when we seek deeper connections but end up feeling even more disconnected? -How do codependents balance the advice we get on… Read More

DJ CODEPENDUMMY: An analysis of “Love The Way You Lie” by Eminem and Rihanna with Marissa Esquibel, LMFT

Find the podcast on: Apple Spotify -What can we codependummies learn from an analysis of “Love the Way You Lie” by Eminem and Rihanna? -What are some common themes touched on in the song that codependents tend to exhibit in toxic relationships? -What about songs like this encourage and enable our codependummy ways and how… Read More

I hope this message finds you well: Characteristics of a Codependummy Email

Find the podcast on: Apple Spotify -What are the common characteristics of a codependummy email? (hint: we do too much!) -Why do we take so long to write certain emails to certain people to express certain needs? -How can you stop being such a codependummy emailer and start to email like a healthy interdependent codependiamond?… Read More