Find the podcast on: Apple Spotify -How has The Confiding Codependummy: 30 Days of Journaling Prompts for a less-codependent and more-conscious YOU helped Listener MV? -What realizations did MV come to thanks to completing the CC? -Why do YOU, yes YOU-READING-THIS-RIGHT-NOW, need to get yourself The Confiding Codependummy ASAP? In this week’s episode, an amazingly… Read More
Find the podcast on: Apple Spotify How do hysterical reactions in the present demonstrate historical feelings from the past? Instead of thinking we are “crazy” for having feelings, how can we view our feelings with tenderness? What do we do to feel through our unresolved feelings from our past? In this week’s episode, another Codependummy… Read More
Find the podcast on: Apple Spotify Why am I so terrified to speak up? What gets in the way of codependents being able to speak our truth? How can you start to speak up when you need to through awareness, acceptance, and action? In this week’s episode, we will be unpacking why we codependents are… Read More
Find the podcast on: Apple Spotify -What is true intimacy? -How does codependency inhibit us from experiencing true intimacy with ourselves and others? -When we have a feeling, what are the four steps we can take to truly feel them? In this week’s episode, we have a truly intimate discussion with Melisa Keenan, intimacy coach,… Read More
Find the podcast on: Apple Spotify -What happens when your codependent spouse becomes your codependent ex-spouse? -In relationships, how can we distinguish “codependency” from “healthy caretaking?” -Perfectionism, people-pleasing, and codependency are the “triplets of codependency.” How are they connected and what can we do to move towards the “triplets of interdependency?” In this week’s episode,… Read More
Find the podcast on: Apple Spotify What lessons have I learned from this first year of podcasting??? What are my intentions for the second year of the podcast??? How can you celebrate the internal and external milestones in your own life? Happy One-Year Anniversary, ya dummy! That’s right–we celebrated a year of the podcast on… Read More
Find the podcast on: Apple Spotify -How did we go from babies crying to meet our needs to children ignoring our needs to not inconvenience mom and dad? -What are the signs of codependency in children? -If we start to show codependent behaviors as children, is it irreversible as we grow older? -What can we… Read More
Find the podcast on: Apple Spotify What happens when we become codependent with friends? How do codependent patterns like dependence, preoccupation, jealousy and absorption impact friendships? Why do we need to stop being all-or-nothing in our friendships to ensure their healthy sustainability? In this episode, you’ll hear me, your girl Marissa, talk about my “friendship… Read More
Find the podcast on: Apple Spotify -With babies being naturally dependent on mothers, how can that dependency become codependency as children get older? -How can motherhood serve as fertile soil for codependent relationships between mothers and their children? -What are some initial steps we (as young women) can start to take to lessen our codependency… Read More
Find the podcast on: Apple Spotify -Where do we begin with getting real, honest, and real honest about our pasts? -What gets in the way of being honest about the roots of our codependency (and how does that keep us codependent)? -When, why, and how can we start to tell our truth, even if it… Read More
