Find the podcast on: Apple Spotify -What is self-compassion and how can it help heal from codependency? -What are the basic elements of a self-compassion practice? -How is self-compassion not self-indulgence, self-pity, or self-esteem? Welcome to Episode 158! This week, I’m back after a short break to tell you all about SELF-COMPASSION. You’ll hear me… Read More
Find the podcast on: Apple Spotify -How can body work help treat our anxious attachments? -What is a ‘secure attachment’ and how can we promote that through our bodies? -In addition to talk therapy, how can body work help promote our healing? Welcome to Episode 159! This week, Randi Kofsky, LMFT, is back! Randi is… Read More
Find the podcast on: Apple Spotify -What does codependency look like in women attempting to date outside their culture? -How can codependency with your family prevent you from dating outside your culture (and what are the short- and long-term consequences?) -If you do date interculturally, what should you be prepared to navigate from the reactions/response… Read More
Find the podcast on: Apple Spotify -How were you a codependummy this past year? And how weren’t you? -What are your takeaways/lessons learned from your codependency in 2023? -What’s Marissa been up to since she last recorded a solocast in January?! Welcome to Episode 156! This week, it’s me–your hostess mostest–back to share about my… Read More
Find the podcast on: Apple Spotify -What does codependency look like in new mothers and fathers? -And how about being codependent with grandparents (your parents as well as your in-laws)? -How can new parents combat codependency generationally in order to foster interdependence in their children? Welcome to Episode 155! This week, I’m joined by Jamie… Read More
